PERSONAL TRAINER 5-SESSION PLAN - for only £ 180
Want to take the plunge into a fit and healthy life. Perhaps you haven’t been exercising for a while and you need the motivation to start over again? Whatever it is, a five-session fitness programme with one of our personal trainers could be what you need to get on the right track.
WITH THIS 5-SESSION PLAN YOU ARE GUARANTEED TO RECEIVE THE FOLLOWING:
Thorough assessment by a personal trainer to identify your fitness level, health status and fitness goals.
Custom outcome-based and time-efficient workouts appropriate for your current fitness level, health status and fitness goals.
You’ll also be guided on how to do each set of workout safely and properly.
Five one-on-one fitness sessions with your personal trainer at the privacy of your home and according to your desired schedule.
Consider this plan as the starting point from which to base your next fitness trajectory. Once you have the foundation and motivation, it will be easier to progress to a more advanced fitness plan.
PERSONAL TRAINER 10-SESSION PLAN-
for only £ 340
If you feel that five sessions are too short to achieve your desired fitness results, why not move up to our 10-session personal training plan? Whether your goal is to burn fat, have a lean body, build muscles, improve your strength, flexibility and coordination, or simply train smarter, this plan is what you need to achieve your desired result.
GO WITH THIS 10-SESSION PERSONAL TRAINING PLAN AND ENJOY THE FOLLOWING BENEFITS ON TOP OF THE ONES IN OUR 5-SESSION PLAN:
Take your foundation workout to the next level and improve your strength, flexibility, coordination and overall health.
Boost your existing exercises with more effective training programmes designed by a pro.
10 sessions of fitness coaching from a personal trainer who has a broad range of experience in weight loss, conditioning, sports rehab and more.
Achieve not just a healthy body, but also a better mindset about nutrition and your lifestyle.
The 10-session personal training plan will give you the motivation to work hard, train smart, augment your existing workout and maintain your momentum. No need to waste your cash on unused gym membership.
PERSONAL TRAINER 15-SESSION PLAN -
for only £ 495
Want optimal fitness training with a seasoned personal trainer? Our 15-session personal training plan is the perfect solution. This popular plan isn’t just focused on getting you into your ideal physique. It’s also about giving you the discipline to move your workouts forward, the motivation to keep exercising and stay committed to your regimen, and the confidence to have a healthy lifestyle and inspire others to do the same.
COMBINING THE BENEFITS OF OUR 5- AND 10-SESSION PLANS, THIS 15-SESSION PERSONAL TRAINING WILL ALSO GIVE YOU:
Higher levels of muscle strength, flexibility, stamina and cardiovascular fitness.
Add more variety to your workout routines and learn about nutrition and supplement.
Know how to evaluate the effectiveness of your workouts and learn how to take them a notch higher.
Avoid workout slump and maximise your fitness returns in 15 rigid sessions with a seasoned personal trainer.
This is a no-nonsense personal training plan. Once you get into it, you’re guaranteed to receive the best level of training.